Richmond Myofascial Release, LLC is operated by Kenna Cook, LMT (they/she), practitioner of myofascial release (MFR) as taught by John F. Barnes, PT. With a deep understanding that our bodies hold the stories of our lives, they approach every session with care and curiosity, working with the intention of letting each individual’s unique story unfold at the pace dictated by their body. Never rushing, never forcing—just patiently listening and facilitating. Kenna graduated from Lotus Professional College in 2019 and is licensed through the Virginia Board of Nursing. While attending massage school Kenna had her first JFB MFR treatment which was nothing short of life changing and they knew this was the path they would pursue upon graduation.

Do you have a “straight-jacket” feeling in your body? Have you tried other treatments and nothing seems to touch your pain, or the results don’t last? If so, John F. Barnes myofascial release is exactly what you need. This specialized therapy can treat chronic pain from current or past injuries, scar tissue, hypermobility, headaches and migraines, temporomandibular joint dysfunction, menstrual pain, scoliosis, sciatica, whiplash, acute or chronic stress and trauma, and so much more. Available by appointment only in Richmond’s Fan neighborhood.