Richmond Myofascial Release, LLC is operated by Kenna Cook, LMT (they/she), an advanced practitioner of myofascial release (MFR) as taught by John F. Barnes, PT. With a deep understanding that our bodies hold the stories of our lives, they approach every session with care and curiosity, working with the intention of letting each individual's unique story unfold at the pace dictated by their body. Never rushing, never forcing—just patiently listening and facilitating.

Do you have a “straight-jacket” feeling in your body? Have you tried other treatments and nothing seems to touch your pain, or the results don't last? If so, John F. Barnes myofascial release is exactly what you need. This specialized therapy can treat chronic pain from current or past injuries, scar tissue, hypermobility, headaches and migraines, temporomandibular joint dysfunction, menstrual pain, scoliosis, sciatica, whiplash, acute or chronic stress and trauma, and so much more. Located inside Koan Acupuncture at 8710 Choctaw Road, Suite 3A, Richmond, VA, sessions are available by appointment only on Sundays and Mondays.